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Let’s Be in Control: Developing Self-Awareness and Self-Regulation
February 23, 2017 @ 6:00 pm - 8:00 pm
This interactive workshop will provide an overview of the behaviour escalation cycle to assist in the development of self-awareness of triggers and their associated emotions and physiological responses. Participants will learn how to systematically identify and teach self-regulation skills through interactive group activities and demonstrations. This workshop will also review evidence-based self-regulation strategies and programs.
To register, please contact us at 778-945-1435 or email laurel@posAbilities.ca
Registration deadline: February 20, 2017
For more information please download our PDF poster.